Couples & Intimacy


We’ve all heard that relationships require work, but have you ever found yourself wondering just where to focus your energy and attention?  Thankfully, research has shown that there are a set of essential skills that couples can use to strengthen their connection.  Couples therapy can help partners learn key communication strategies to develop understanding, increase connection, and foster intimacy.  Exploring your core relationship values can help you identify ways to be the partner you truly want to be as you seek to create a more fulfilling relationship.

Couple hands

My work with couples is based heavily on two research-based models. 

Drs. John and Julie Gottman have researched couples and families, using a variety of methods and settings to explore the most critical skills that successful couples use to stay connected, as compared to distressed couples who wind up in cycles of negativity and disconnection.

Drs. John and Julie Gottman

The work of Dr. Susan Johnson focuses on how couples can use effective communication to access and express their emotions while maintaining and strengthening deeper connection with their partners.

DrSueJohnson.com

Here, Dr. Heard discusses how couple therapy can help to improve relationships by allowing each individual to understand entrenched interaction patterns and work towards change and connection.


Some of my work with couples and individuals focuses on sexual health and satisfaction. I highly recommend the following work for couples dealing with challenges in their physical intimacy and sexual relationship. 

Dr. Barry McCarthy: books include: Rekindling Desire ,  Sexual Awareness:  Your guide to healthy couple sexuality,   Finding your couple sexual style:  Sharing desire, pleasure and satisfaction..  
Here is a link to an article he wrote for Psychology Today:

Revitalizing and Maintaining Desire

Esther Perel is a Belgian psychotherapist and leading expert in understanding marriage, relationships, and sexuality.  She has written two books that help to capture what many couples experience in the challenge of "modern" relationships:  Mating in Captivity: Unlocking Erotic Intelligence, and The State of Affairs: Rethinking Infidelity.  Her website provides resources for couples and professionals, and she has numerous trainings and workshops available. 

Podcast:  Where Should We Begin?

Esther Perel

Perel TED Talk-Secret to Desire in Long-term Relationships

Perel-TED Talk Rethinking Infidelity

Location

HD Psychology Associates, Vienna/Tysons

Address

Be Hive Wellness,
8245 Boone Blvd, Suite 630,
Vienna, VA 22182

Phone

703-349-0737

CONTACT Us

Call 703-349-0737 or Email using the form below. We look forward to hearing from you!

Availability

HD Psychology Associates, Vienna/Tysons office

Monday  

Online by appointment

Tuesday  

9:00 am - 7:00 pm

Wednesday  

9:00 am - 7:00 pm

Thursday  

9:00 am - 7:00 pm

Online Only

Friday  

Online by Appointment

Saturday  

Closed

Sunday  

Closed

Read More