Dr. Amy Heard reviews some of the basics about what therapy might look like, how it can be helpful, and how to find a therapist who is a good fit for you.
Mental Health Resources
The following links are listed to provide you with additional online mental health care information and counseling resources.
Answers to Your Questions About Panic Disorder
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Depression and How Therapy Can Help
Academy of Nutrition and Dietetics
Suicide Awareness Voices of Education
Note:TherapySites is not responsible for the content, claims or representations of the listed sites.