The lucky ones among us get older, but none of us escape life’s bumps and bruises. Some of these challenges just come with the aging process, like changes in physical stamina, symptoms of menopause, or caring for ailing parents or partners. Others may happen when you face a sudden loss or unexpected illness.
Getting support can be crucial in finding your way through loss and change. My work can help you to deal with stress and grief in ways that move you toward growth and vitality. By processing your natural feelings of sadness, fear or even anger, and exploring what gives your life meaning, we can help you find the way forward.